Youth Athlete Programs
Structured performance training for multi-sport athletes and junior golfers (ages 14-18) — designed to build strong, confident, resilient athletes at every stage.
Designed For Committed Athletes
PSP Youth Athlete Programs are built for athletes who are ready to train with purpose, consistency, and accountability and designed for high-school athletes who are serious about development, confidence, and long-term performance. These programs serve athletes preparing for competitive seasons, advancement to higher levels of play, or those seeking structured training that builds both physical capacity and mental resilience.
Ages 14–18 (high school)
Athletes committed to consistent training
Junior golfers and multi-sport athletes
Families seeking structure, accountability, and professional coaching
Youth Training Tracks
Multi-Sport Performance
Structured training for high-school athletes across multiple sports, designed to build strength, speed, coordination, and resilience that carries into competition.
Sport-agnostic strength and conditioning
Movement quality and injury risk reduction
Confidence and mental resilience
Preparation for competitive demands
Junior Golf Performance
Performance training for junior golfers focused on mobility, stability, power, and speed to support swing efficiency and long-term durability.
Strength and power development
Mobility and stability for golf
TPI-based movement screening
Confidence and composure under pressure
Optional range transfer sessions (movement application only)
No swing or technique instruction is provided.
Track placement is finalized during onboarding.
How Training Is Structured
All youth training at PSP is delivered through small, coach-led micro-groups to ensure quality instruction, individual attention, and appropriate progression.
Small micro-groups (2–4 athletes)
Fixed weekly schedule
Program levels
Emphasis on consistency and attendance
Missed sessions are not made up
Program Levels
Youth Athlete Programs are offered across multiple performance levels to meet athletes where they are and guide long-term development.
Performance Development
Performance Accelerator
Performance Apex
Placement is determined by the coach based on readiness, training history, and goals.
What Makes PSP Different
PSP is not a volume-based training facility. We prioritize coaching quality, athlete development, and long-term performance over crowded classes or quick results.
Intentional small groups
Movement-first training philosophy
Integration of physical and mental performance
Clear expectations and accountability
Ready to Get Started?
Youth Athlete Programs are application-based to ensure appropriate placement and training quality.