Private Performance Coaching for Adults
Strength, resilience, and clarity — built through a holistic coaching approach that integrates physical training with personal and professional performance coaching.
Designed for Adults Who Want More Than Workouts
Private coaching at Pivotal Stone Performance is built for adults who value structure, accountability, and long-term performance. This is not group fitness or random workouts. It is intentional, one-on-one coaching designed around your goals, your lifestyle, and your capacity to perform consistently.
Whether you are navigating professional demands, returning to training after time away, or seeking greater confidence and resilience, this coaching meets you where you are and builds forward with purpose.
Busy professionals managing high cognitive and emotional demands
Parents building strength, energy, and consistency
Former athletes returning to structured training
Adults seeking clarity, discipline, and accountability
Adult golfers pursuing a movement-first performance approach
What Private Coaching Includes
Strength, Power & Durability
Build lean strength and athletic power
Improve mobility and joint health
Reduce aches, stiffness, and injury risk
Feel strong, capable, and athletic again
Confidence, Focus & Consistency
Train with purpose and accountability
Improve stress tolerance and mental clarity
Develop discipline and consistency
Perform with confidence under pressure
How It Works
Step 1
Apply
Complete a short application so we can understand your background, goals, and readiness.
Step 2
Initial Assessment
We assess movement, training history, and performance demands to establish a clear starting point.
Step 3
Coaching Plan
You receive a structured plan built around your goals, schedule, and long-term development.
Step 4
Private Sessions
All sessions are one-on-one and scheduled by appointment only.
Private coaching sessions are scheduled by appointment and subject to availability. Missed sessions are not made up.
For Adult Golfers
Adult golfers may optionally incorporate a movement-first approach using Titleist Performance Institute (TPI) screening to identify physical limitations that may impact consistency, power, or durability. This process focuses on improving how the body supports the golf swing — without providing swing instruction.
Apply for Private Coaching
Private coaching is offered on a limited basis to ensure quality and personalized attention.