Training Schedule
PSP training follows a structured weekly schedule for youth programs and an appointment-based model for adult private coaching.
All training is application-based to ensure appropriate fit and expectations.
Youth Athlete & Junior Golf Training Schedule
Performance Development
Designed for athletes building foundational strength, movement quality, and sport-specific skills.
• Two morning sessions per week (Mondays & Wednesdays)
• Monthly training calendar released 30 days in advance
Performance Accelerator
Designed for competitive athletes seeking higher training intensity and performance optimization.
• Two morning sessions per week (Tuesdays & Thursdays)
• Monthly training calendar released 30 days in advance
Session Details
• Session times may vary based on season and athlete grouping
• All micro-group training sessions are 45 minutes
Micro-group sessions are intentionally capped to ensure individualized coaching, appropriate load management, and focused skill development.
Performance Apex Level Placement
Performance Apex athletes attend one (1) assigned weekly micro-group session on Tuesday or Thursday. Session day is coach-assigned to maintain training quality and group consistency.
Apex programming includes one (1) private 1:1 coaching session per week, scheduled by appointment only.
Adult Performance & Adult Golf Coaching
Adult coaching is delivered exclusively through private, one-on-one sessions. Scheduling is handled by appointment only and discussed after application approval.
Scheduling Expectations
Youth micro-group sessions follow a fixed weekly schedule
Adult and Apex 1:1 sessions are scheduled by appointment
Missed sessions are not made up
Schedule adjustments may occur due to holidays, travel, or coach availability
Families and athletes will be notified in advance of any planned changes.
Location Notice
Training sessions are held at a private, appointment-only studio. Address is provided in your confirmation email after booking and waiver completion.